Date: February 4th, 2010

Zumba arrives at Mountainside!!!

Zumba is a  great dance-based fitness class which combines a fusion of Latin and International music to create a dynamic, fun, exciting and effective fitness workout!   Classes will be held on Tuesday and Thursday 9:30-10:30 AM and on Thursday 5:30-6:30 PM with Shelby Blunt, certified Zumba instructor!  Classes will begin on Tuesday February 23rd!  Mark your calendars and come join the fun!

Date: January 20th, 2010

Valentine’s Tennis Social

Join us on Saturday February 13th from 4-7 PM for an evening of fun tennis …all levels are welcome!  Pot Luck and BYOB with a max of 16 participants!  Tennis members: $5  Fitness members: $9  Public:  $12……call or email to sign-up!

Date: January 13th, 2010

Tennis Players Please Note:

On Saturday Jan 23rd and 30th, MRFC will close one tennis court to allow for more energy efficient ballasts and bulbs to be installed!  Note that a lift and workmen will be on the courts throughout the day and based on how quickly work moves on each court, we may need to move you from one court to another.  We apologize in advance for any disruption this may cause but we’re sure you’ll love the lights once they are completed!  Thanks for your patience!

Date: December 14th, 2009

The New Year will bring BODY PUMP #72!

Start off your New Year’s resolution with Body Pump #72….Never tried Les Mills Body Pump Classes?  January 2-3 MRFC will KICKOFF #72 with FREE classes!      Lisa, Jeffie, Heidi and Maryam are working hard learning the new routines to that they can rev up your workouts in 2010!

Kickoff Class Schedule: 

Friday January 1st:  3:30 PM

Saturday January 2nd  9:30 AM   &  3:30 PM

Sunday January 3rd 3:30 PM                   

Remember to reserve a spot in one of these classes as we can only take 18 participants per class!