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A HUGE thank you to all you intrepid workout before you pigout participants!  33 people showed up for our 1st ever Thanksgiving Day Class which we held on the tennis courts!   MFRF is beyond thankful for the amazing group of instructors who took their energy and excitement and shared it with us!!  Jeffie Goodwin, Lisa Hurley, Ashley Grace and Heather Grace!  You all put together some fantastic music and routines mixing up Body Combat, Body Pump moves and created a workout to be remembered!!!!

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