We are so excited with all the changes coming to MRFC in the next month!  Starting today with an equipment delivery and continuing through January!!

  • MRFC will open Monday, Wednesday and Friday mornings at 6:00 AM starting 1/6/14
  • New Cardio Equipment will be delivered Monday 12/30/13:   TWO New Cybex Arc Trainers and ONE New Spinning Bike
  • TRX Suspension Training Small Group Training Classes
  • INSANITY Classes with Emily Monday/Wednesday 6:15 -7:00 AM and Thursday 6:00 PM-6:45 PM
  • New Adjustable Bench to add to our Free Weight Studio
  • The Addition of Rubber Flooring and Mirrors to our Center Room of the Fitness Center!
  • Welcome to Emilie Major!  Emilie is coming to MRFC and is renovating our stretching studio into her Massage Studio!  YES Massage!  Look for more information on prices, hours and Emilie in the very near future!!