We are so excited to welcome Danielle Laware to MRFC this coming Monday 2/13 for a DEMO CLASS of POUND at 5:30 PM (Note RIP will NOT be held that evening!)

Sweat, Sculpt & ROCK with POUND, the fastest growing group fitness phenomenon inspired by the sweat-dripping, infectious, energizing fun of drumming! POUND is a full body cardio jam session championed by fitness rebels around the world!

Due to Equipment Needs, we must limit this demo class to 15 participants and we have a sign-up started at MRFC…call 526-9293 to sign-up!!Check out more details about POUND at   https://www.youtube.com/watch?v=hG9oojzfJAc