NEW CLASS starting Monday June 14th and Wednesday June 16th
BALANCE, LINE AND STRENGTH
A Full-body workout to music designed to improve muscle tone, strength, flexibility, coordination and alignment. Focus on core strength principles in this workout with emphasis on proper form and safety. Participants should bring mats and water. Modifications will be provided for all fitness levels and abilities!
Nora Spaulding is an AFAA/NASM certified Group Fitness Instructor and Personal Trainer who has been teaching for almost 30 years!
MRFC is excited to welcome her to our facility!! Remember, this class is included with your MRFC membership. Non-members are welcome: $10/adult
Class will be offered on Monday and Wednesday 9:30-10:30 AM.
Reservations are required due to class participation limitations. Call 526-9293 to reserve your space or use your KOURTS APP!
Women’s 3.0-3.5 Summer Round Robin Doubles
Wednesdays 8-9:30 AM beginning 6/16
Max 8 participants…Register for a 4 week session or sign up weekly!
Men’s 3.0-3.5 Summer Round Robin Doubles
Fridays 9:30-11 AM beginning 6/18
Max 8 participants….Register for a 4 week session or sign up weekly!
Friday Night Tennis Social Returns!
Friday 6-7:30 PM beginning 6/11
Max 8 participants…Weekly sign-up!
Pickleball Round Robins Return!
Monday 11:30 AM-1:30 PM beginning 6/14
Wednesday 11:30 AM -1:30 PM beginning 6/16
Friday 6-8 PM beginning 6/11
Max 10 participants…Register for 4 weeks or sign-up weekly
Members $6/wk or $20/4 Public: $10/week or $36/4