Click on the hyperlinks below each programfor more information about that specific Beachbody Fitness or Nutritional Program.

Shakeology:

Your daily dose of superfood dense nutrition in a delicious shake!  Chocolate, Vanilla, Strawberry, Greenberry, Vegan Tropical Strawberry and Vegan Chocolate Flavors.  All natural..100% bottom of the bag guaranteed  and Clinically proven to improve overall health!  MRFC carries sample packs in all flavors!

 http://bbcoachlaura.automaticceo.com/go2

 

PiYo:  

A low-impact, high-intensity body-transformation program. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help you burn fat while you sculpt long, lean muscles. You’ll carve every inch of your body without jumps, without weights, and without straining your joints

 

http://bbcoachlaura.automaticceo.com/go8

 

Focus T25: 

A 10-week program split into 2 cycles—ALPHA and BETA—which each last 5 weeks. Shaun’s pulled out all the rest,
so you get everything you need, nothing you don’t. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

http://bbcoachlaura.automaticceo.com/

 

21 Day Fix:

A nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds
in just 21 days! Use the specially designed portion-control containers and do one 30-minute workout per day. Commit to it for 21 days, and you’re going to love your results.

http://bbcoachlaura.automaticceo.com/go7

 

P90X3

A 90-day extreme fitness program designed to get you ripped in just 30 minutes a day. Each one of these accelerated 30-minute workouts has been uniquely developed to produce the greatest physical change in your body,
in the most efficient way. Whether you’re too busy to do longer workouts, or you simply want to maximize your time and your results, P90X3 is the perfect program for you.

http://bbcoachlaura.automaticceo.com/go5

 

Insanity: 

A high-intensity max interval training program designed to push you to your limits and get results with explosive plyometrics combined with intervals of strength, power and resistance.

http://bbcoachlaura.automaticceo.com/go4

 

The Ultimate Reset 21 Day Cleanse: 

A comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market. The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more effi ciently and your systems run more smoothly.

www.myultimatereset.com/mountainsiderfc

 

Interested in learning more about Beachbody and the Beachbody Coaching Opportunity?

http://bbcoachlaura.automaticceo.com/go6