Mountainside is pleased to announce that we now offer HERBALIFE Nutritional Products!  HERBALIFE offers innovative, quality products backed by acclaimed scientific leaders…Nutrition for a Better Life!  Check out some of the products. 

JOIN THE NEW
WEIGHT LOSS CHALLENGE!
September 7th – November 2nd

MRFC, working with Nutritionally Yours of New London, challenges you to enter into the newest Weight Loss Challenge!  Sign-up [...]

Continue reading about HERBALIFE Products now available at MRFC! New Weight Loss Challenge Starting September 7th!

Zumbathon II….To Benefit The American Cancer Society!  Saturday April 16  11 AM -12:30 PM with Shannon Obey and Shelby Blunt!  $8/Mbrs  $10/Public  We hope to beat the number of participants from our last Zumbathon!..Woot Woot 100 here we come!   We will also be holding a Pick a Prize Raffle with many great prizes donated by [...]

Continue reading about Coming in April!

Join us on Tuesday June 15th at 10:45 AM and 6:30 PM for a discussion led by Amanda Richards.  This talk will provide an overall introduction to classical homeopathy, with an emphasis on sports medicine and the application of homeopathic remedies to achieve peak performance and heal injuries faster.  Classical Homeopathy is a safe, gentle [...]

Continue reading about An Introduction to Homeopathy

We had a great night on Saturday March 20th!  Ladies only Body Pump with Jeffie and Lisa followed by a fantastic Bellydancing class with Amity Ollis of Enfield!  Thanks to all the ladies who came and shimmied and pumped!!

Continue reading about Ladies Night at Mountainside!!