Look for Mountainside’s Body Pump Float in this Saturday’s Hospital Day Parade in New London! The theme for this year is Fitness is Fun and we love Body Pump! Thanks to Lisa Hurley for donating the flatbed, Ashley Grace for the sound system and Jeffie/Scott Goodwin for the truck! Should be fun fun fun!
Beginning the week of June 21st, Dance Aerobics will be held only on Monday, Wednesday & Friday 8-9 AM. The Tuesday AM class has been cancelled.
Join us on Tuesday June 15th at 10:45 AM and 6:30 PM for a discussion led by Amanda Richards. This talk will provide an overall introduction to classical homeopathy, with an emphasis on sports medicine and the application of homeopathic remedies to achieve peak performance and heal injuries faster. Classical Homeopathy is a safe, gentle [...]
We had a great night on Saturday March 20th! Ladies only Body Pump with Jeffie and Lisa followed by a fantastic Bellydancing class with Amity Ollis of Enfield! Thanks to all the ladies who came and shimmied and pumped!!
