Tennis and Fitness Club in the New London and Lake Sunapee Region of NH » Men’s

HERBALIFE Products now available at MRFC! New Weight Loss Challenge Starting September 7th!

laura — Thu, 25 Aug 2011 20:42:51 +0000

H3O Fitness Drink Mix!

Mountainside is pleased to announce that we now offer HERBALIFE Nutritional Products! HERBALIFE offers innovative, quality products backed by acclaimed scientific leaders…Nutrition for a Better Life! Check out some of the products.

LIFTOFF

JOIN THE NEW

WEIGHT LOSS CHALLENGE!

September 7th – November 2nd

Formula 1 Healthy Meal Shake Mix & Protein Drink Mix

MRFC, working with Nutritionally Yours of New London, challenges you to enter into the newest Weight Loss Challenge! Sign-up at the Front desk…..Entry Fee is $30…First Wed 9/7 is weigh-in and body measurements…Once the challenge begins, each Wed 7 AM – 3:30 PM weigh-in and measurements must to taken at Nutritionally Yours…if you miss a weigh-in, cost is $5…if you increase your weight, costis $1/lb! The entire amount of money is paid out to the participants between two categories of weight loss, inches lost & % body weight lost !

Mountainside’s own Laura Joslin-King, recently completed a Weight Loss Challenge ultimately winning $200 and losing 24.75″ and 4.4% of her body weight! Feel free to ask her about her experience with the HERBALIFE products she used! The Formula 1 + Protein Shakes can be “taste tested” at Nutritionally Yours and can be made into delicious flavors..from the basic Strawberry Banana, to Chocolate Coconut, Strawberry Cheesecake, Chocolate Caramel, Butterfinger, Orange Creme and so many more! See a complete listing of flavor combinations and recipes at the front desk!

Weight Loss Challenge Winners

Coming in April!

laura — Mon, 28 Mar 2011 13:31:10 +0000

Zumbathon II….To Benefit The American Cancer Society! Saturday April 16 11 AM -12:30 PM with Shannon Obey and Shelby Blunt! $8/Mbrs $10/Public We hope to beat the number of participants from our last Zumbathon!..Woot Woot 100 here we come! We will also be holding a Pick a Prize Raffle with many great prizes donated by local businesses!

Active Flow Yoga with Hilary Lyon! Let the stress melt away while flowing from pose to pose…Classes will be offered either Thursdays 6-7 PM begining 4/21 or Sundays 10-11 AM beginning 4/17! $59/6 wks Call MRFC to sign-up!

Fred’s Specialty Clinics Continue!!!

laura — Tue, 15 Mar 2011 16:53:02 +0000

We have had an excellent response to the initial listing of clinics and have therefore added a few more!!!

The Serve: Kick and Slice: Thursday March 24th 11 AM – 12 PM
The Drop Shot: Monday March 28th 5-6 PM
Fit Tennis: High Intensity 3.5 + Level: Tuesday March 29th 7:30-8:30 PM

Minimum of 4 participants required to run each clinic with a max of 6! Clinic will be cancelled the day prior if 4 participants are not signed up! Tennis Mbrs: $13 Fitness Mbrs: $15 Public: $18

Special Adult Doubles Strategy Clinic!

laura — Tue, 01 Feb 2011 17:33:15 +0000

On Saturday, February 19th from 12:00 – 2:00 pm, Fred and Whitey will be instructing a specialized doubles clinic. Men and Women of all levels are welcome so it’s time to start thinking about those next improvements in your game! Maximum of 18 people in the clinic, so sign up now to make sure you have your spot!!

Colby-Sawyer Chargers Tournament a Great Success!

laura — Tue, 20 Jul 2010 13:48:59 +0000

Congratulations and thank you to all this past weekend’s tennis players! It was a beautiful weekend for tennis and the tournament was a great success! Here are the results:

Men’s A Doubles: Geoff Burton/Mike Tolley def Dave Page/Ron Love 6-1, 6-2

Women’s A Doubles: Casey Geddes/Margaret Teague def Jen Lachance/Hannah White 4-6, 6-1, 6-1

Men’s B Doubles: Shawn O’Neill/Dan DeConnick def John Heiden/Craig Heim 6-3, 3-6, 10-6

Women’s B Doubles: Patty Bryck/Bridget Bryck def Taylor Covert/Alex Covert 5-7, 6-4, 10-8

Mixed A Doubles: Ben Taylor/Hannah White def Brendan O’Neill/Jen Lachance 4-6, 6-4, 7-5

Mixed B Doubles: Dan DeConnick/Kate DeConnick def Steve Norris/BethAnn Paul 6-3, 7-6

Century Mixed Doubles: Glenn McKune/Denise Olson def Whitey Joslin/Kathy Hasu 6-3, 6-2

Senior Men’s A Doubles: George Wachtel/Bob Wilkie def Glenn McKune/Nick Ourosoff 7-5, 2-6, 7-5

Senior Men’s B Doubles: Steve Norris/Dave Brazier def Barry Wright/Ben Conroy 6-0, 6-1

An Introduction to Homeopathy

laura — Wed, 26 May 2010 17:30:45 +0000

Join us on Tuesday June 15th at 10:45 AM and 6:30 PM for a discussion led by Amanda Richards. This talk will provide an overall introduction to classical homeopathy, with an emphasis on sports medicine and the application of homeopathic remedies to achieve peak performance and heal injuries faster. Classical Homeopathy is a safe, gentle and effective system of medicine that seeks to stimulate the body’s own natural healing capacity. It is based on clear, easily comprehensible principles which aim to restore health gently and permamently in the shortest, surest and least harmful way without side effects.

Free and Open to the Public. For more Information: www.classicalhomeopathy.net

Summer Travel Leagues organizing now!

laura — Thu, 25 Mar 2010 15:29:19 +0000

The Upper Valley CTA Men’s and Women’s Travel Teams are in the process of organizing now with final team commitments due by April 24th! The past few years Mountainside has fielded both a Men’s and a Women’s A Team and we are looking to find out in we can also field B Teams this summer!? A Level (4.5-3.5+) B Level (2.5-3.5-) Matches consist of 3 doubles matches and are played North of Mountainside at Eastman, Hanover, White River Jct, Quechee, Woodstock and Norwich (and a few others!)….Matches are played outdoors on Tuesday & Wednesday evenings…Contact Laura or Richard at 526-9293 is you are interested!

Valentine’s Tennis Social

laura — Wed, 20 Jan 2010 14:48:51 +0000

Join us on Saturday February 13th from 4-7 PM for an evening of fun tennis …all levels are welcome! Pot Luck and BYOB with a max of 16 participants! Tennis members: $5 Fitness members: $9 Public: $12……call or email to sign-up!

Tennis Players Please Note:

laura — Wed, 13 Jan 2010 17:11:25 +0000

On Saturday Jan 23rd and 30th, MRFC will close one tennis court to allow for more energy efficient ballasts and bulbs to be installed! Note that a lift and workmen will be on the courts throughout the day and based on how quickly work moves on each court, we may need to move you from one court to another. We apologize in advance for any disruption this may cause but we’re sure you’ll love the lights once they are completed! Thanks for your patience!

Turkey Trot Tennis Social and Pot Luck!

laura — Mon, 16 Nov 2009 14:17:34 +0000

Come join us on Saturday November 28th from 2-5 PM for an afternoon of tennis followed by a pot luck social! Bring your friends and work off some of the Thanksgiving calories and bring your leftovers for the pot luck! Maximum of 16 participants! Call to sign-up! Prizes will be awarded!