MRFC is excited to offer this new program!  TLS Shape-up is an educational lifestyle program which focuses on teaching glycemic -index based food choices and the addition of fitness activities to create a positive lifestyle change! 
Together with Kathy Pomer, Certified Transitions Lifestyle Coach, Mountainside will offer both an Adult 12 week Program and a Jr (age 12-17) [...]

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Zumba will return to Mountainside on Tuesday and Thursday 9:30-10:30 AM with Shannon Obey, certified Zumba Instructor!   Classes will resume beginning Tuesday Sept 28th!  Come back and swing those hips to the great music with good friends and make some new ones!

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Sign-up now for this year’s club championships!
Men’s & Womens B Singles and Doubles will be held September 10th-12th.  Matches may be played on Friday evening depending on the number of entrants!   Level is 2.5 to 3.5-  …Any question as to your level please see Fred, Whitey, Richard or Glenn!
Men’s & Women’s A Singles and Doubles [...]

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MRFC’s  Body Pump float took 1st place in this past weekend’s Hospital Day Parade in New London!  The theme for this year’s parade was Fitness is Fun and the MRFC team of float participants showed how true that is!   Thanks to Lisa Hurley, Jeffie Goodwin, Ashley Grace, Steve Norris, Peter Bradley, Heather Grace and Kate [...]

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Come on in and pump this Saturday at 9:30 AM with new music and new routines!  Body Pump #74 starts this 4th of July weekend and it’s tough!  Mountainside would also like to welcome Ashley Grace to our fantastic stupendous energetic Body Pump Team of instructors!

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MRFC’s 8.0 Mixed Doubles Team just returned from Beverly MA where they competed in the New England Sectionals!  The team consisting of Richard King, Jeffie Goodwin, Richard Atherley, Kris Lidbeck, Heidi Leighton, Glenn McKune, Karen Padgett, Whitey Joslin and Kathy Hasu  took to the courts Friday and Saturday in a 4 team Round Robin against [...]

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The NLOC Summer 2010 Schedule of Tennis Classes and Leagues are at MRFC now and will be on-line soon!  Junior Classes, Adult Clinics and Drills and Men’s and Women’s Leagues will all be offered!  New this year:  You can also sign up for any NLOC tennis program at MRFC as well as on-line at www.theoutingclub.net!  [...]

Continue reading about New London Outing Club Summer Tennis Programs are here!

Congratulation to MRFC’s 3.0 Women’s Team for taking 2nd place in their Division and earning a spot in the Districts to be held the 1st weekend in August in NH and/or RI!   Team Members include:  Captain Dot Diehl, Co-Captain Sue Joslin, Stephanie Wheeler, Kathleen Cook, Sarah O’Connor, Barbara Cooper, Linda Tanner, Bettie Howard, Stephanie Lesko, [...]

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Just a quick reminder that beginning Saturday May 29th and Sunday May 30th, our weekend club hours will change to 8 AM -1 PM.  Our weekday hours are not changing!

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Congratulations to Whitey Joslin, Glenn McKune, Tom Diehl, Nick Ourusoff, Tom Viccaro, Warren Steele and Bruce Leibig!  Members of the New England Champion Men’s Super Senior Team who tripped out to Surprise Arizona for the Nationals!   It was beautiful weather for tennis and the NE Team went undefeated in their division of 4 teams to go to [...]

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