This past weekend MRFC hosted a Les Mills Instructor Training Program for Body Combat Classes! MRFC’s own Jeffie Goodwin, Lisa Hurley, Ashley Grace and Maryam Paydafar all spent 8 hours a day for 3 days training for this exciting Martial Arts Based Group Fitness Class! Look for Class schedules coming soon! Check it out! http://www.youtube.com/watch?v=hVw5s8G0Jww&feature=player_detailpage#t=20s
Continue reading about BODY COMBAT Classes Coming Soon! Check it out!
The lines are down, the nets are in and Pickleball is ready to start at MRFC!
The basics of Pickleball at Mountainside:
A Pickleball Membership is included in any Tennis or Fitness Membership!
A Pickleball ONLY membership at MRFC is $70/year or $25 for 3 Mo (all family members included!)
Pickleball court fees for members are based on $8/hr …(1 [...]
Looking for a new way to get exercise and have a great time? Pickleball is your answer! MRFC is adding two pickleball courts to our existing indoor facilities! We will be using a blended line so as to minimally impact our tennis enthusiasts though we are sure that they will love the game of pickleball! [...]
Continue reading about Pickleball is coming to Mountainside!
SUNDAY OCTOBER 16TH……MRFC will host our Annual Jan Norris Burn For Fun Tennis Clinic and Silent Auction! The Tennis Burn Clinic will be held 2-5 PM followed by a pot luck social! The clinic maximum is 36 and the cost is $35/members and $45/members……100% of proceeds will benefit The Norris Cotton Cancer Center Patient Support [...]
Continue reading about Jan Norris Burn For Fun Tennis Clinic and Silent Auction
Summer flew by and MRFC is gearing up for an exciting fall of fitness and tennis! Check out some of our programs! All programs are signing up now and most are schedule to begin the week immediately following Labor Day!
ADULT TENNIS CLINICS/BURNS:
3.5 Doubles Strategy Drill Mon 9:30-11 AM
NEW! Fred’s Specialty Clinics Mon 11 AM -12 [...]
Continue reading about Fall Programs Sign-ups are starting NOW!!! Give us a call!
Thank you to all 105 participants in our ZUMBATHON II FUNraiser to benefit the Fit To Fight Relay for Life Team’s fundraising for The Amercian Cancer Society! Together you raised $2010!!!! Thanks also to both Shannon Obey and Shelby Blunt for their fantastic energy and enthusiasm which kept everyone moving for an entire hour and [...]
Fred, Paul Annacone, Whitey and Ben
Continue reading about 4.5 Tri-Level Nationals at Indian Wells
Fred Kolehmainen, MRFC’s own Assistant Head Tennis Professional, has organized Four Clinics each with a highly specialized focus! These are one hour long clinic designed for a max of 6 participants. Four participants will be required for a clinic to run!
Approach Shots, Pick-Up Shots/Mid-Court Play Tuesday March 1st 5-6 PM
The Serve: Slice & Kick Tuesday [...]
Continue reading about Fred’s Specialty Clinics…signing up now!!
Beth-Aime Labonte
Welcome Beth-Aime Labonte! Beth will be teaching Two Yoga Classes at Mountainside beginning in March!
Gentle Flow Yoga: March 10th – April 14th 6 weeks Thursdays 8-9 AM Cost $59
Suitable for students with injuries, those new to yoga, and prenatal and postnatal students. It is also great for students of all levels who [...]
Check this out! This month’s USTA New England Newsletter once again has Mountainside players as the highlight! www.ustanewengland.com! Congrats to Fred Kolehmainen and Ben Taylor (and Whitey) for making 4.5 Tri-Level Nationals to be held in Palm Springs in March!
