Tennis and Fitness Club in the New London and Lake Sunapee Region of NH » Women’s

NEW Women’s Travel Leagues are forming!

laura — Thu, 08 Sep 2011 13:11:59 +0000

Wow!!! MRFC will be fielding additional USTA Travel Leagues for Women this fall! If you are interested please
contact Laura asap!

Women’s Super Senior 7.0 Team….must be turning 60 this year! 3 doubles positions only! Plays the second Thursday of each month..7.0 combined doubles team rating (i.e. 3.5 +3.5, 4.0 + 3.0 or 3.5 + 3.0)! Begins in October!
Women’s 3.5 Weekend Travel League… 3 doubles positions only! Plays Friday PM -Sunday PM…home matches at MRFC will be Sunday 12-2 or 11-1! League runs only Sept – Dec!!
Women’s 4.0 Weekend Travel League….2 doubles positions only! Plays Friday PM – Sunday PM…home matches at MRFC will be Sunday 12-2 or 11-1! League runs only Sept- Dec!!

HERBALIFE Products now available at MRFC! New Weight Loss Challenge Starting September 7th!

laura — Thu, 25 Aug 2011 20:42:51 +0000

H3O Fitness Drink Mix!

Mountainside is pleased to announce that we now offer HERBALIFE Nutritional Products! HERBALIFE offers innovative, quality products backed by acclaimed scientific leaders…Nutrition for a Better Life! Check out some of the products.

LIFTOFF

JOIN THE NEW

WEIGHT LOSS CHALLENGE!

September 7th – November 2nd

Formula 1 Healthy Meal Shake Mix & Protein Drink Mix

MRFC, working with Nutritionally Yours of New London, challenges you to enter into the newest Weight Loss Challenge! Sign-up at the Front desk…..Entry Fee is $30…First Wed 9/7 is weigh-in and body measurements…Once the challenge begins, each Wed 7 AM – 3:30 PM weigh-in and measurements must to taken at Nutritionally Yours…if you miss a weigh-in, cost is $5…if you increase your weight, costis $1/lb! The entire amount of money is paid out to the participants between two categories of weight loss, inches lost & % body weight lost !

Mountainside’s own Laura Joslin-King, recently completed a Weight Loss Challenge ultimately winning $200 and losing 24.75″ and 4.4% of her body weight! Feel free to ask her about her experience with the HERBALIFE products she used! The Formula 1 + Protein Shakes can be “taste tested” at Nutritionally Yours and can be made into delicious flavors..from the basic Strawberry Banana, to Chocolate Coconut, Strawberry Cheesecake, Chocolate Caramel, Butterfinger, Orange Creme and so many more! See a complete listing of flavor combinations and recipes at the front desk!

Weight Loss Challenge Winners

Coming in April!

laura — Mon, 28 Mar 2011 13:31:10 +0000

Zumbathon II….To Benefit The American Cancer Society! Saturday April 16 11 AM -12:30 PM with Shannon Obey and Shelby Blunt! $8/Mbrs $10/Public We hope to beat the number of participants from our last Zumbathon!..Woot Woot 100 here we come! We will also be holding a Pick a Prize Raffle with many great prizes donated by local businesses!

Active Flow Yoga with Hilary Lyon! Let the stress melt away while flowing from pose to pose…Classes will be offered either Thursdays 6-7 PM begining 4/21 or Sundays 10-11 AM beginning 4/17! $59/6 wks Call MRFC to sign-up!

Fred’s Specialty Clinics Continue!!!

laura — Tue, 15 Mar 2011 16:53:02 +0000

We have had an excellent response to the initial listing of clinics and have therefore added a few more!!!

The Serve: Kick and Slice: Thursday March 24th 11 AM – 12 PM
The Drop Shot: Monday March 28th 5-6 PM
Fit Tennis: High Intensity 3.5 + Level: Tuesday March 29th 7:30-8:30 PM

Minimum of 4 participants required to run each clinic with a max of 6! Clinic will be cancelled the day prior if 4 participants are not signed up! Tennis Mbrs: $13 Fitness Mbrs: $15 Public: $18

Women’s 50+ Travel Teams are organizing!

laura — Tue, 08 Mar 2011 16:28:07 +0000

MRFC is hoping to once again field both a Women’s 3.0 and a 3.5 Level Travel Teams for anyone over 50! Matches will consist of 3 Doubles positions and will be played on Tuesday daytimes beginning in May and running through Mid-July! Let us know if you are interested or need further information!

Special Adult Doubles Strategy Clinic!

laura — Tue, 01 Feb 2011 17:33:15 +0000

On Saturday, February 19th from 12:00 – 2:00 pm, Fred and Whitey will be instructing a specialized doubles clinic. Men and Women of all levels are welcome so it’s time to start thinking about those next improvements in your game! Maximum of 18 people in the clinic, so sign up now to make sure you have your spot!!

Colby-Sawyer Chargers Tournament a Great Success!

laura — Tue, 20 Jul 2010 13:48:59 +0000

Congratulations and thank you to all this past weekend’s tennis players! It was a beautiful weekend for tennis and the tournament was a great success! Here are the results:

Men’s A Doubles: Geoff Burton/Mike Tolley def Dave Page/Ron Love 6-1, 6-2

Women’s A Doubles: Casey Geddes/Margaret Teague def Jen Lachance/Hannah White 4-6, 6-1, 6-1

Men’s B Doubles: Shawn O’Neill/Dan DeConnick def John Heiden/Craig Heim 6-3, 3-6, 10-6

Women’s B Doubles: Patty Bryck/Bridget Bryck def Taylor Covert/Alex Covert 5-7, 6-4, 10-8

Mixed A Doubles: Ben Taylor/Hannah White def Brendan O’Neill/Jen Lachance 4-6, 6-4, 7-5

Mixed B Doubles: Dan DeConnick/Kate DeConnick def Steve Norris/BethAnn Paul 6-3, 7-6

Century Mixed Doubles: Glenn McKune/Denise Olson def Whitey Joslin/Kathy Hasu 6-3, 6-2

Senior Men’s A Doubles: George Wachtel/Bob Wilkie def Glenn McKune/Nick Ourosoff 7-5, 2-6, 7-5

Senior Men’s B Doubles: Steve Norris/Dave Brazier def Barry Wright/Ben Conroy 6-0, 6-1

An Introduction to Homeopathy

laura — Wed, 26 May 2010 17:30:45 +0000

Join us on Tuesday June 15th at 10:45 AM and 6:30 PM for a discussion led by Amanda Richards. This talk will provide an overall introduction to classical homeopathy, with an emphasis on sports medicine and the application of homeopathic remedies to achieve peak performance and heal injuries faster. Classical Homeopathy is a safe, gentle and effective system of medicine that seeks to stimulate the body’s own natural healing capacity. It is based on clear, easily comprehensible principles which aim to restore health gently and permamently in the shortest, surest and least harmful way without side effects.

Free and Open to the Public. For more Information: www.classicalhomeopathy.net

Summer Travel Leagues organizing now!

laura — Thu, 25 Mar 2010 15:29:19 +0000

The Upper Valley CTA Men’s and Women’s Travel Teams are in the process of organizing now with final team commitments due by April 24th! The past few years Mountainside has fielded both a Men’s and a Women’s A Team and we are looking to find out in we can also field B Teams this summer!? A Level (4.5-3.5+) B Level (2.5-3.5-) Matches consist of 3 doubles matches and are played North of Mountainside at Eastman, Hanover, White River Jct, Quechee, Woodstock and Norwich (and a few others!)….Matches are played outdoors on Tuesday & Wednesday evenings…Contact Laura or Richard at 526-9293 is you are interested!

Ladies Night at Mountainside!!

laura — Mon, 22 Mar 2010 16:45:22 +0000

Doing "The Kellie"

The Ladies!!!

We had a great night on Saturday March 20th! Ladies only Body Pump with Jeffie and Lisa followed by a fantastic Bellydancing class with Amity Ollis of Enfield! Thanks to all the ladies who came and shimmied and pumped!!

Judy Jetson arrived!!!Yes we did work out!!!

Hip scarves on for bellydancingWow!!!

WOW!

We did actually work out!